​A healthy life should start at different ages. We can provide different health food treatments,​ Tai Chi Qigong, Four Seasons Health and other categories of courses, to enhance the public's knowledge of health care.

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Designed by our professional team, the difficulty can be set according to the abilities of the participants, suitable for all kinds of people to participate!

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​ Course items include:

• Yangjia 88 Style Tai Chi

• Yang Family 54 Style Tai Chi Sword

• Old frame Yang style Taijiquan 91 styles

• Baduanjin Health Qigong Class

• Dragon Guardian Battle

• Taoist exercises for strengthening bones and spine

• Women's Menopause Health Care and Diet Therapy Class

• Love yourself four seasons health class

• Pre-natal and post-natal diet classes for pretty moms

• Refresh D Whitening Spots Slimming Diet Therapy Class

• Easily improve the three-high diet therapy class

• Food Therapy Class for Improving Urban Diseases (Gastrointestinal)

• Diet therapy class for improving urban diseases (headache)

• Food Therapy Class for Improving Urban Diseases (Mood)

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Time: 120-180 minutes Number: 10-40 people Target: Suitable for people 18 years old or above