top of page
thomas-park-VdPTlyp60ys-unsplash.jpg
john-schnobrich-2FPjlAyMQTA-unsplash.jpg

Virtual Class

Children's Course

Children's gymnastics class

Course suitable   Male and female aged 15-65

Tai Chi Fitness Class

Gymnastics classes mainly through the following training, so that children develop the habit of exercise from an early age, promote the development of children's muscle groups, strengthen their strength, soften their bodies, and cultivate self-confidence and self-control. Including mat forward rolls, back rolls, one-line horses, arch bridges, swallow balance, forward and backward hand flips and somersaults.

cost:

date:

time:

tutor:

Quota:

$760 / 8 lessons

28/3, 31/3, 4/4, 7/4, 11/4, 14/4, every Monday and Thursday

Every saturday  3:00 pm – 4:00 pm

The Gymnastic Club

Maximum: 12 people

Note: Participants are required to wear light sportswear and arrange space for class.

Gymnastics classes mainly through the following training, so that children develop the habit of exercise from an early age, promote the development of children's muscle groups, strengthen their strength, soften their bodies, and cultivate self-confidence and self-control. Including mat forward rolls, back rolls, one-line horses, arch bridges, swallow balance, forward and backward hand flips and somersaults.

cost:

date:

time:

tutor:

Quota:

$760 / 8 lessons

28/3, 31/3, 4/4, 7/4, 11/4, 14/4, every Monday and Thursday

Every saturday  3:00 pm – 4:00 pm

The Gymnastic Club

Maximum: 12 people

Note: Participants are required to wear light sportswear and arrange space for class.

Baduanjin and standing stretching exercise class

Course suitable   Male and female aged 15-65

Yoga Workshop

Restorative yoga workshop

Gymnastics classes mainly through the following training, so that children develop the habit of exercise from an early age, promote the development of children's muscle groups, strengthen their strength, soften their bodies, and cultivate self-confidence and self-control. Including mat forward rolls, back rolls, one-line horses, arch bridges, swallow balance, forward and backward hand flips and somersaults.

cost:

date:

time:

tutor:

Quota:

$760 / 8 lessons

30/3, 6/4, 13/4, 20/4 every Wednesday

Every saturday  3:00 pm – 4:00 pm

The Gymnastic Club

Maximum: 12 people

Remarks:

Participants are required to bring their own yoga mat, wear light sportswear and arrange space for class.

Postpartum Recovery Yoga Workshop

Gymnastics classes mainly through the following training, so that children develop the habit of exercise from an early age, promote the development of children's muscle groups, strengthen their strength, soften their bodies, and cultivate self-confidence and self-control. Including mat forward rolls, back rolls, one-line horses, arch bridges, swallow balance, forward and backward hand flips and somersaults.

cost:

date:

time:

tutor:

Quota:

$760 / 8 lessons

29/3, 1/4, 8/4, 12/4 Every Tuesday and Friday

Every saturday  3:00 pm – 4:00 pm

The Gymnastic Club

Maximum: 12 people

Note: If in doubt, please consult your doctor first.

Children's gymnastics class

Course suitable   Male and female aged 15-65

Gymnastics classes mainly through the following training, so that children develop the habit of exercise from an early age, promote the development of children's muscle groups, strengthen their strength, soften their bodies, and cultivate self-confidence and self-control. Including mat forward rolls, back rolls, one-line horses, arch bridges, swallow balance, forward and backward hand flips and somersaults.

cost:

date:

time:

tutor:

Quota:

$760 / 8 lessons

29/3, 31/3, 7/4, 12/4 Every Tuesday and Thursday

Every saturday  3:00 pm – 4:00 pm

The Gymnastic Club

Maximum: 12 people

Note: Participants are required to wear light sportswear and arrange space for class.

Children's gymnastics class

Course suitable   Male and female aged 15-65

Gymnastics classes mainly through the following training, so that children develop the habit of exercise from an early age, promote the development of children's muscle groups, strengthen their strength, soften their bodies, and cultivate self-confidence and self-control. Including mat forward rolls, back rolls, one-line horses, arch bridges, swallow balance, forward and backward hand flips and somersaults.

cost:

date:

time:

tutor:

Quota:

$760 / 8 lessons

28/3, 1/4, 4/4, 8/4, every Monday and Friday

Every saturday  3:00 pm – 4:00 pm

The Gymnastic Club

Maximum: 12 people

Note: Participants are required to wear light sportswear and arrange space for class.

Handmade Soap Workshop

Most shower gels on the market contain a lot of pigments, fragrances and anti-foaming agents. Long-term use will burden the skin and cause various allergies or even eczema. Handmade soaps are made of natural ingredients to protect skin health. Make a handmade soap that suits you best.

Suitable for beginners to experience the fun of making handmade soap. The class will start with the saponification reaction, introduce the selection and characteristics of basic oils, different water phase treatments, how to make soaking oils and the application and proportion of additives.

Children's gymnastics class

Course suitable   Male and female aged 15-65

Gymnastics classes mainly through the following training, so that children develop the habit of exercise from an early age, promote the development of children's muscle groups, strengthen their strength, soften their bodies, and cultivate self-confidence and self-control. Including mat forward rolls, back rolls, one-line horses, arch bridges, swallow balance, forward and backward hand flips and somersaults.

cost:

date:

time:

tutor:

Quota:

$760 / 8 lessons

31/3 (Thursday)

Every saturday  3:00 pm – 4:00 pm

The Gymnastic Club

Maximum: 20 people

Remarks:

1) All handmade soap making classes need to equip themselves with the following tools:

2 glass or metal plates and a whisk.

2) The fee includes notes, materials, basic operating tools, protective measures and paper molds.

3) Participants must pick up the material package at the venue. If express delivery is required, the freight must be paid on delivery.

Children's gymnastics class

Course suitable   Male and female aged 15-65

Gymnastics classes mainly through the following training, so that children develop the habit of exercise from an early age, promote the development of children's muscle groups, strengthen their strength, soften their bodies, and cultivate self-confidence and self-control. Including mat forward rolls, back rolls, one-line horses, arch bridges, swallow balance, forward and backward hand flips and somersaults.

cost:

date:

time:

tutor:

Quota:

$760 / 8 lessons

29/3 (Tuesday)

Every saturday  3:00 pm – 4:00 pm

The Gymnastic Club

Maximum: 20 people

Remarks:

1) The fee includes notes, materials, basic operating tools, protective measures and paper molds.

2) Participants must pick up the material package at the venue. If express delivery is required, the freight must be paid on delivery.

Children's gymnastics class

Course suitable   Men and women aged 15-65

Gymnastics classes mainly through the following training, so that children develop the habit of exercise from an early age, promote the development of children's muscle groups, strengthen their strength, soften their bodies, and cultivate self-confidence and self-control. Including mat forward rolls, back rolls, one-line horses, arch bridges, swallow balance, forward and backward hand flips and somersaults.

cost:

date:

time:

tutor:

Quota:

$760 / 8 lessons

30/3 (Wednesday)

Every saturday  3:00 pm – 4:00 pm

The Gymnastic Club

Maximum: 20 people

Children's gymnastics class

Course suitable   Male and female aged 15-65

Gymnastics classes mainly through the following training, so that children develop the habit of exercise from an early age, promote the development of children's muscle groups, strengthen their strength, soften their bodies, and cultivate self-confidence and self-control. Including mat forward rolls, back rolls, one-line horses, arch bridges, swallow balance, forward and backward hand flips and somersaults.

cost:

date:

time:

tutor:

Quota:

$760 / 8 lessons

1/4 (Friday)

Every saturday  3:00 pm – 4:00 pm

The Gymnastic Club

Maximum: 20 people

bottom of page